#160: The Big Picture -- Using BOTH your Inner Life Hands for Revelation and New Vitality
ONE: How the application of spiritual principles in one's daily life is one hand, while silence and the honoring of quiet time is the other. This podcast explores how these two hands can move closer together and work in perfect harmony. TWO: Author Vernon Howard reveals the ideal way to see yourself, and it's not with self-esteem! THREE: The three best times of the day for spiritual work. FOUR: The single most neglected spiritual practice, yet it is without a doubt the most important. FIVE: Link to the Active Rest podcast - an ideal "transition" to silence as discussed in this podcast.
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Wonderful podcast. I would only add that during those early morning awakening minutes we are in an alpha brain wave state. The chatter has not started and it is an opportunity for insights to arise spontaneously if you let them.
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